Core Bootcamp Booking

CORE BOOTCAMP

Alongside exercising the muscles, it is also important to exercise the heart. Core Bootcamp compliments the Core Focus class perfectly.

It is a 45 minute outdoor Bootcamp style class involving both cardiovascular and bodyweight exercises. This is a fast and furious class providing maximum calorie burn in minimum time. This class is suitable for an intermediate level of fitness, with modifications provided for all exercises.

SUMMER MONTHS ONLY - Every Thursday from 4th June until 27th August.

Thursdays @ 18.30 - Chadlington Sports Field, Chapel Road, Chadlington OX7 3NA

Cost: £10 Per Class or £100 for the complete Bootcamp.

Book all 13 x Thursdays and the amount on the booking form will automatically adjust to the discounted rate.

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Prior to participation in any class, clients are required to complete a Physical Activity Readiness Questionnaire.