Core Focus Booking

COVID 19

Until further notice all my Core classes will be held live online. Zoom login details will be sent to you when you book your class.

CORE FOCUS

A 45 minute slow-paced mat based class, aiding improvement to total core strength, building long lean muscles while toning and sculpting the whole body. This class is suitable for all abilities and levels of fitness with modifications available.

Mondays @ 19:00 

Wednesdays @ 19:00 

Location: Cotswold Wellbeing, Unit 4A Woodgrove Farm, Fulbrook, Burford, OX184BH

Cost: £8 Per Class or £43 for 6 weeks.

Book 6 x classes on the online Booking Calendar and the cost will automatically adjust to £43.

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Prior to participation in any class, clients are required to complete a Physical Activity Readiness Questionnaire.