Core Focus Booking

CORE FOCUS

A 45 minute slow-paced mat based class, aiding improvement to total core strength, building long lean muscles while toning and sculpting the whole body. This class is suitable for all abilities and levels of fitness with modifications available.

Mondays @ 19:00pm
Saturdays @ 08.30am - Starting Sept 5th

Cost: £10 Per Class or £50 for 6 classes.

Location

Mondays:
Milton Under Wychwood Village Hall, Shipton Road, Milton-under-Wychwood Chipping Norton, Oxford OX7 6JW

Saturdays:
Cotswold Wellbeing, Unit 4A Woodgrove Farm, Fulbrook, Burford, Oxfordshire OX18 4BH

Book Your Place

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Prior to participation in any class, clients are required to complete a Physical Activity Readiness Questionnaire.