CARDIO HIIT Booking
Cardio HIIT is a Fast and Furious class for those who want to amplify the calorie burn, tone up and also improve cardio fitness. The class consists of work periods and rest periods over 45 minutes including warm-up and cool-down. Modifications available for multiple levels of fitness.
Saturdays @ 08:00am
Cost: £10 per class or £50 for 6 classes
Live: Spendlove Centre, Enstone Road, Charlbury OX7 3PQ
During Lockdown: Zoom
Book Your Place
Prior to participation in any class, clients are required to complete a Consent Form, a Physical Activity Questionnaire and a GDPR acceptance.
Please click the button to download the forms and print.