CARDIO HIIT Booking

CARDIO HIIT

Cardio HIIT is a Fast and Furious class for those who want to amplify the calorie burn, tone up and also improve cardio fitness. The class consists of work periods and rest periods over 45 minutes, including warm-up and cool-down. Modifications available for multiple levels of fitness.

Saturdays @ 08:00am

Cost: £10 per class or £50 for 6 classes

Location

Live: Charlbury Community Centre - Spendlove Centre, Enstone Road, Charlbury OX7 3PQ

During Lockdown: Zoom 

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Prior to participation in any class, clients are required to complete a Consent Form, a Physical Activity Questionnaire and a GDPR acceptance. Please click the button to download the forms and print.