Individual, Couple or Group Sessions available.
Individual Programme Design also available on request tailored to your specific requirements.
Flexible Locations both indoors and outdoors.
1 Hour Initial Consultation - £15
30 Minutes 1-2-1 Personal Training - £30
1 Hour 1-2-1 Personal Training - £45
5 x 1 Hour 1-2-1 Personal Training Sessions - £200 when booked in advance
10 x 1 Hour 1-2-1 Personal Training Sessions - £350 when booked in advance
Small Group Session (up to 4 clients) – Price on request based on requirements.
Book Your Place
1 Hour Initial Consultation Session - £15
30 Minutes 1-2-1 Personal Training Session - £30
1 Hour 1-2-1 Personal Training Session - £45
5 Hour 1-2-1 Personal Training Session - £200
10 x 1 Hour 1-2-1 Personal Training Sessions - £350
Prior to participation in any class, clients are required to complete a Physical Activity Readiness Questionnaire.
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Sarah, is a great coach, personal trainer and confidence booster.... I managed to run 2.5km today as part of my morning 5km walk. Something I never thought I could do 6 months ago. Sarah has spent time understanding what I wanted to achieve, learned about what I was struggling with and put a plan together with training to support my goals. So together we did it I ran.... I’m just getting started and with support of Sarah I will achieve my goals. Thanks Sarah 😁.
Sarah is an excellent teacher. I did decide that having a PT was not for me as I prefer to stcik with my home daily yoga practice but she was able to get me fitter again after some Covid-19 related 'relapsing'.
My wife bought me some PT sessions with Sarah back in February as an early birthday present :-0. My main goals were to improve my fitness and to lose some weight. The initial sessions with Sarah helped me immensely as I was able to work safely without injuring myself (which was a tendency since slipping into my 50s). I continue with the PT sessions today although less frequently but the flexibility Sarah offers here is great. My fitness level has vastly improved since February and I have lost over a stone. Thanks Sarah.
Sarah is fantastic, I have had no opportunity to do any fitness classes in years and saw Sarah had opened close to us, I thought now was my chance. I do a PT once a week and it has really helped my energy levels I love it feel so much better for it. I was worried at the start as I thought I was so unfit but Sarah quickly put me at ease and reminded me I was more than capable. Thank you
Really glad I did the C9, having put on a few pounds in the lock down I wanted to shift them, I'm so glad Sarah persuaded me to do the C9, it's worked really well as I managed to lose 3kg, she gives you plenty of support through out so you are never alone doing it.
I needed to get back on track after being on lockdown for around 10 weeks and eating too much ,home baking . I do classes with Sarah and she told me about C9 but wasn’t sure I could get my head into it, well am I glad I did this with Sarah’s massive help I have lost 13 pounds and 61/2 inches ,could not believe it had to do double check . Sarah was there if we had any questions and huge support all the way through, she is brilliant, very knowledgeable .