Individual, Couple or Group Sessions available.
Individual Programme Design also available on request tailored to your specific requirements.
Flexible Locations both indoors and outdoors.
1 Hour Initial Consultation - £15
30 Minutes 1-2-1 Personal Training - £30
1 Hour 1-2-1 Personal Training - £45
5 x 1 Hour 1-2-1 Personal Training Sessions - £200 when booked in advance
10 x 1 Hour 1-2-1 Personal Training Sessions - £350 when booked in advance
Small Group Session (up to 4 clients) – Price on request based on requirements.
Book Your Place
1 Hour Initial Consultation Session - £15
30 Minutes 1-2-1 Personal Training Session - £30
1 Hour 1-2-1 Personal Training Session - £45
5 Hour 1-2-1 Personal Training Session - £200
10 x 1 Hour 1-2-1 Personal Training Sessions - £350
Prior to participation in any class, clients are required to complete a Physical Activity Readiness Questionnaire.
Submit your review
Sarah is fantastic, I have had no opportunity to do any fitness classes in years and saw Sarah had opened close to us, I thought now was my chance. I do a PT once a week and it has really helped my energy levels I love it feel so much better for it. I was worried at the start as I thought I was so unfit but Sarah quickly put me at ease and reminded me I was more than capable. Thank you
Really glad I did the C9, having put on a few pounds in the lock down I wanted to shift them, I'm so glad Sarah persuaded me to do the C9, it's worked really well as I managed to lose 3kg, she gives you plenty of support through out so you are never alone doing it.
I needed to get back on track after being on lockdown for around 10 weeks and eating too much ,home baking . I do classes with Sarah and she told me about C9 but wasn’t sure I could get my head into it, well am I glad I did this with Sarah’s massive help I have lost 13 pounds and 61/2 inches ,could not believe it had to do double check . Sarah was there if we had any questions and huge support all the way through, she is brilliant, very knowledgeable .
I’ve left a review earlier this year about Sarah’s PT, this time my review is about Forever C9.
What an experience! Sarah put together a group of people during lockdown (covid-19). We all wanted something else from this cleanse and I believe we all achieved it! I myself have lost 2.8kg in 9 days, but most importantly got back on track with healthy eating and routine. Sarah lead the group effortlessly through this cleanse and stood by all of us with constant support, answered countless questions and picked our mood up whenever necessary and encouraged us to exercise and not to ‘flop’. If you ever think about investing in yourself, your health and fitness, Sarah and C9 are definitely the right way to go.
Nine days ago I embarked on a Forever C9 programme recommend by Sarah. Well Nine days later I had lost 6.8 kg, so that was about double what I wished for, so very happy with the progress I have made. However, it was never really about weight lost, it was about performing a reset on my head and body! Sarah was supportive, constantly helpful and encouraging, she was brilliant! I now feel very positive about the changes I have made and it has given me the kick start I needed! Thanks Sarah.
I started doing Sarah's HIIT class on a Saturday which i really enjoyed. I was looking to get a healthier. Sarah was really interested in my goals, and after a conversation about my fitness and health she suggested the Forever C9 program. I was a bit sceptical but I wanted to lose a bit of weight so i gave it a try. I was amazed that the C9 is so much more than a diet, Sarah encouraged me every day, no question I asked was too much, she gave practical ideas to make the whole thing seem easy. I didn't particularly feel hungry and it reset the whole way i look at food. It benefited me and my whole family as we are all eating really well now thanks to some really good advice from Sarah. After 9 days i have lost 9lbs and have loads more energy. If you are thinking of doing this program I highly recommend it, but don't go it alone, get the advice and encouragement of Sarah and you won't fail.